{"id":479,"date":"2024-08-10T04:41:28","date_gmt":"2024-08-10T04:41:28","guid":{"rendered":"https:\/\/pbpavilion.com\/WP\/?page_id=479"},"modified":"2024-08-10T04:41:30","modified_gmt":"2024-08-10T04:41:30","slug":"ital-stew","status":"publish","type":"page","link":"https:\/\/pbpavilion.com\/WP\/ital-stew\/","title":{"rendered":"Ital Stew"},"content":{"rendered":"\n

Discover the hearty and vibrant flavors of our Ital Stew, a comforting Caribbean-inspired dish brimming with fresh vegetables and aromatic herbs. This stew features a rich base of diced yellow onion, chopped scallions, and sliced garlic saut\u00e9ed in avocado oil, with fresh thyme and bay leaves infusing the broth. Full-fat coconut milk and low-sodium vegetable broth create a creamy foundation, while pumpkin, split peas, corn, green plantains, and coarsely chopped Roma tomatoes add hearty, satisfying textures. Seasoned with kosher salt, lemon juice and zest, and a whole habanero pepper for a touch of heat, the stew is finished with tender okra and garnished with fresh cilantro and lime wedges for a burst of freshness. Perfectly balanced and deeply flavorful, this stew offers a nourishing and delightful meal.<\/p>\n\n\n\n

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Discover the hearty and vibrant flavors of our Ital Stew, a comforting Caribbean-inspired dish brimming with fresh vegetables and aromatic herbs. This stew features a rich base of diced yellow onion, chopped scallions, and sliced garlic saut\u00e9ed in avocado oil, with fresh thyme and bay leaves infusing the broth. Full-fat coconut milk and low-sodium vegetable … <\/p>\n

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This stew features a rich base of diced yellow onion, chopped scallions, and sliced garlic saut\u00e9ed in avocado oil, with fresh thyme and bay leaves infusing the broth. 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This stew features a rich base of diced yellow onion, chopped scallions, and sliced garlic saut\u00e9ed in avocado oil, with fresh thyme and bay leaves infusing the broth. 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